Excess belly fat is a problem for millions of people around the world. Besides being an aesthetical issue, it is also a dangerous health problem that has been related to high blood pressure, heart disease, metabolic disorders, asthma, Alzheimer’s disease, atherosclerosis, reduced fertility and problems with the reproductive organs in both genders.
They will also stimulate carnitine production which turns fat into energy in the body. So the juice can also help in cases of obesity or if you’re overweight. Here’s how to prepare it:
A small piece of ginger
A handful of spinach
1 glass of water
Just put all the ingredients in a blender and mix until you get a smooth texture, then drink the juice fresh every morning on an empty stomach at least an hour before breakfast.